what we do & TIMETABLE

High-energy boxing and functional fitness sessions for all levels - train hard, learn new skills, and push your limits at Bay Boxfit.

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Trainer-led Classes

Trainer-led Classes

High-energy boxing and fitness sessions for all levels - from cardio burnouts to technique-focused training, designed to build fitness, strength, confidence, and skill.

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FULL Cardio and Weights Gym

FULL Cardio and Weights Gym

Train your way in our fully equipped gym with cardio machines, free weights, and strength equipment. After Hours access available so you have the convenience so you can work to your schedule.

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Youth Programmes

Youth Programmes

Fun and structured boxing classes designed to teach strong fundamentals, build discipline, and boost confidence in kids and teens - all within a positive, supportive environment. Held during school terms.

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Personalised Group Training

Personalised Group Training

Customised group sessions for workplaces or sports teams — building fitness, teamwork, and motivation through dynamic boxing-based training.

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1:1 COACHING & Personal Training

1:1 COACHING & Personal Training

One-on-one boxing and fitness coaching tailored to your goals - refine your technique, push your limits, and see real results with expert guidance.

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Corporate Fight Nights

Corporate Fight Nights

Experience New Zealand’s premier corporate boxing events - epic match-ups, electric atmosphere, and the chance to step into the ring yourself.

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TIMETABLE

monday

5.30AM | BOX-HIIT
4.45PM | BOX-TEQ
5.45PM | BOX-TEQ
NEXT-GEN YOUTH
‍
4.00PM | YOUTH BOXING-SPECIFIC STRENGTH & CONDITIONING

tuesday

5:30AM | CARDIO-BOX
6:30AM | CARDIO-BOX
12.00PM | EXPRESS-BOX
5:45PM | CARDIO-BOX

wednesday

5.30AM | BOX-HIIT
12.00PM | EXPRESS-BOX
4.45PM | BOX-TEQ
NEXT-GEN YOUTH
‍
4.00PM | JUNIOR
5.30PM | INT/EXT
6.15PM | SPARRING

THURSDAY

5.30AM | BOX-TEQ
6.30AM | BOX-TEQ
12.00PM | EXPRESS-TEQ
5.45PM | BOX-TEQ

FRIDAY

6.30AM | BOX-HIIT
12.00PM | EXPRESS-TEQ

SATURDAY

6.30AM | CARDIO-BOX