Build strength, power and tone muscle with a boxing specific weighted workout. Using strength equipment, you’ll work through a variety of explosive weighted exercises designed to challenge and strengthen your entire body. With weights to suit all fitness and strength levels, Box-Strength will have you lifting, pushing and punching harder.
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Duration:
45 mins
Medium
MON, FRI
All levels
Intensity:
Fitness Level:
Schedule:

Duration:
45 mins
Medium
MON, FRI
All levels
Intensity:
Fitness Level:
Schedule:
